THE ‘YOU-CAN’T-BEET-THIS’ SALAD

Enough of the butter, bacon and beer. It’s time for another B, a healthier one, to end 2015 with. Without any fanfare, presenting to you…the honest, humble beet!

Now, mine is not so much a formal recipe as a suggestion on pairing, assembling and serving beet with some other healthy stuff to make a salad, which also tastes pretty good. So go ahead and play around with it a bit.

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SOME SPINACH & SOME SPAGHETTI…VOILA!


So I fancy myself as a ‘food rustler’ ie someone who can rustle up something edible form what’s in the fridge/larder. With a little help from what comes out of bottles & cans. Honestly, I could do more, but moi le masterchef can’t cut & peel & chop – it’s too tiresome!

Oftentimes, my go-to dish is my version of spaghetti and spinach, although I see no reason why another form of pasta cannot be substituted. It’s simple, it’s a quick, one dish meal and most importantly, something which the family all eat without fussing.

Here goes –

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FOOD II – Mop up Mushrooms

Another simple one, vegetarian this time, and fun to eat, hot or cold. Not as quick as two minute noodles, but far tastier. And dare I say, healthier. Win-win all round.

Get yourself a couple of packets of regular button mushrooms, nothing fancy-schamcy. Halve/quarter/dice them and keep aside. (Us Indians need to take care to wash them under running water before we cut them, please!)

Now get some garlic. Correction, a serious lot of it. Don’t be scared, it’s good for you, ask any Italian or health site. Peel and chop it, very fine. Continue reading →